Are you ready to become Mellow?

About The Mellow Clinic

Our Mission

We bring a number of clinical experiences including school mental health, the Department of Corrections, community mental health, and substance use treatment. We have traveled around the world volunteering, working, and teaching. We have experience working with individuals across the lifespan and offer a dynamic and tailored approach to each individual’s personality.

We believe in change, as we have progressed in life as professionals and as humans. We believe in personal growth. Growth is always evolving and we often cannot do it alone, it takes a village and sometimes starts with one other person who believes in us, so we can believe in ourselves.

Modalities

I have a bachelor’s degree in Psychology, a Master’s degree in Mental Health Counseling. I have various trainings in modalities such as Sandtray, EMDR, trauma yoga, Parts and Memory, DBT, CBT, mindfulness and nature for symptoms stemming from Personality disorders, every day stresses, adjustment, trauma, childhood issues, emotional difficulties, depression and anxiety, to name a few.

My Values

Confidentiality

"Confidentiality is the essence of being trusted" 

- Billy Graham 

Creativity

"Anyone who has never made a mistake, has never tried anything new. Be brave enough to live life creatively. The worst enemy to creativity is self doubt"

- Dr. Suess

Compassion

"If you judge people, you have no time to love them."
"Peace begins with a smile"
"I would not attend an anti-war rally but I would attend a pro-peace rally"

- Mother Teresa

Acceptance

"Life is Change"
Stoic Rule #5
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." 

- Serenity Prayer

Reach out to me today!

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I will try my best to accommodate your request and will be in touch ASAP.